Shannon has a beautiful energy that radiates to all those around her. Yoga is for anyone — all ages and abilities. She doesn’t just show you the movements, she teaches mantras and simple meditations, helping people draw closer to self and Source. I believe that one of the reasons Shannon shares these gifts is so that we too may discover our own gifts of healing, and in turn share them with others.

“Shannon is an amazing Instructor. She is welcoming to all ability levels, gives great tips and is a warm, caring person. I’ve taken about a dozen classes now and I am hooked. The studio is very welcoming and I can’t wait to get back.”

“Awesome awesome class! I would highly recommend it. I have chronic back pain and after the first class it was abated for two whole days! Don’t miss this very special, spiritual class!”