I’ve had the pleasure of working with Shannon several times. Initially, I signed up for one of her kundalini yoga classes, first in person, then online. Next, I opted for a healing session. Both experiences were extremely satisfying and beneficial. Shannon has a beautiful energy that radiates to all those around her. Yoga is for anyone — all ages and abilities. She doesn’t just show you the movements, she teaches mantras and simple meditations, helping people draw closer to self and Source. The healing session was especially delicious. Shannon spends quality time with you beforehand. And the conversation and interaction left me feeling valued and seen and connected. After the actual healing, I felt refreshed and beautiful. I believe that one of the reasons Shannon shares these gifts is so that we too may discover our own gifts of healing, and in turn share them with others.